Catherine Rose plants Seychelles flag on Lobuche peak, Everest |04 November 2025

‘We may be a small island nation, but our dreams do not have to be small’

Compiled by Mandy Bertin

Courage does not mean the absence of fear. Real courage is choosing to be determined enough to move and propel yourself forward, even when fear is walking alongside. Determination is a positive mindset, and strength is the anchor.

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